In this episode, Rusty and Heather dive into a topic that’s often overlooked but holds immense significance in the health of any marriage: self-care. Join them as they discuss the connection between self-care and becoming a better spouse. This episode includes ten practical suggestions that can breathe new life into your relationship. Rusty and Heather will guide you through actionable steps that promote both individual and marital growth.
Life’s demands can be overwhelming, and as spouses, it’s easy to lose sight of individual well-being. However, prioritizing self-care not only cultivates a healthier sense of self, but also contributes to the strength and vitality marriages. A well-cared-for heart is better equipped to love abundantly.